Daily — traps
Posted by william gibson on
So tomorrow is going to be a shoulder and chest day. Ive been finding it hard to get motivated in my gym lately so i needed to find something to get me to look forward to hitting it hard in the morning! Jeff Nippard videos are always super informative and this one is great as always! one of the reasons im picking this as a topic is because i believe that you dont just have to know how to fight but you must look like you can destroy! i dont know about you but when i look at a grizzly...
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- Tags: delts, get big, jeff nippard, lift big, lifting, lifting tips, neck, pecs, shoulders, traps, upperchest, yoked